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Theres really no one as disciplined as her, and her talking about weight loss meds just resonates differently, says Rahmanian
DOI 10.1038/s41591-024-03018-2 This sub-study used body-composition imaging to work out how much of the weight change was fat rather than lean tissue
[13] This approach acknowledges that the medication itself facilitates calorie reduction through appetite suppression, making adherence to lower-calorie intake more achievable
Excessive cardio during a calorie deficit can accelerate lean mass loss, the opposite of what you want
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