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Practical protein sources that work well during treatment include Greek yogurt (17 grams per cup), cottage cheese (14 grams per half cup), eggs (6 grams each), chicken breast (26 grams per 4 ounces), and protein shakes (20 to 30 grams per serving)
Avoid greasy, spicy, or very sweet foods
While not dangerous in most cases, these shifts can create a temporary sense of mental fog as the body adapts to a new metabolic rhythm
See our BPC-157 vs TB-500 comparison for more details
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