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B12 injections help treat deficiency
For adults running a standard protocol, it's fine, and it's the standard choice
The symptoms of vitamin B12 deficiency can be quite debilitating and include, according to scientific research: Chronic fatigue and weakness Shortness of breath Heart palpitations Tingling or numbness in the extremities Poor balance Loss of concentration and poor memory Disorientation Mood changes, including depression Insomnia Imagine trying to maintain a healthy, active lifestyle when you're constantly battling severe fatigue and low energy
Its naturally produced by the mitochondria and acts as a metabolic regulator that can help the body adapt to physical, metabolic, and oxidative stress
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