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Were constantly bombarded by cheap, convenient, ultra-processed food-like products, were addicted to sugar, were practically bathing in estrogenic chemicals that throw off our hormonal balance, and were under constant stress - all of which make it harder to attain and maintain a healthy weight and fat percentage
You may also be able to refer yourself directly without a referral, but you will need to be registered with a GP to get talking therapies on the NHS
Dose changes belong to your provider, not to you
Dolma S, Lessnick SL, Hahn WC, Stockwell BR
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