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Anti-aging benefits: Skin: Improved collagen production, better elasticity, reduced wrinkles Hair: Thicker, healthier hair growth Nails: Stronger, faster-growing nails Energy: Increased vitality and reduced fatigue Cognition: Better mental clarity and focus Mood: Improved sense of well-being Cellular effects: Growth hormone stimulates cellular repair and regeneration throughout the body

* Correspondence: Fan Guo, [email protected] Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers

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