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The D-chiro-inositol (DCI) isomer is found in smaller amounts in the body
P values indicated, calculated by two-tailed t -test ( a,b,d ) or one-way ANOVA with Dunnetts multiple comparisons test ( g,i )
Below is a list of key foods that have been scientifically shown to boost GLP-1, each with unique benefits: 1
The pathways with the strongest human-relevant evidence are the peripheral anti-inflammatory effects (reduction in systemic hs-CRP and cytokines) and the systemic metabolic improvements (glycemic control, weight reduction), both of which are well-documented in clinical data
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