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Vitamin B12 helps your bodys cells produce the energy they need to function and helps reduce fatigue for those low in B12, which may include adults who limit animal-based foods

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At the same time, Lactobacillus rhamnosus derived extracellular Vesicles can regulate the process of adipocyte metabolism, inhibit the excessive release of inflammatory factors, reduce the chronic inflammatory reaction of adipose tissue, and improve dyslipidemia (Tong et al., 2021)

In an individual with prediabetes, the cells stop responding normally to insulin