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You can also explore the wider Natural Immunity Supplements & Vitamins collection if you are building a more complete daily routine.
Success wont just be about the pill or injectionit will be about how treatment is delivered
Unless youre deficient, says Akhavan, overdosing on it isnt going to give you any further benefits, and things like minerals or fat-soluble vitamins actually can be quite harmful if youre taking too much. She notes that too much vitamin A can cause liver toxicity and birth defects, and too much vitamin D can lead to hypercalcemia (high blood calcium levels), which can have adverse effects
Nat Commun 13 , 252 (2022)
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