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S dng mt n khong 2-3 ln/ tun cho hiu qu dng trng hng da ti u
The gut-joint axis: microbial dysbiosis and OA Emerging evidence firmly establishes a link between gut microbiota dysbiosis and OA progression, primarily mediated by microbial metabolites via the gut-joint axis. The core protective mechanism involves short-chain fatty acids (SCFAs) like butyrate and propionate, produced from dietary fiber fermentation by commensals such as Bacteroides and Faecalibacterium prausnitzii
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It reinforces and stabilizes the repairs initiated by those peptides, making regenerated tissue more resilient over time
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