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The most common adverse effects from the SURMOUNT trials include: Nausea: 24-33% of participants (dose-dependent) Diarrhea: 18-25% of participants Constipation: 13-17% of participants Vomiting: 8-12% of participants Decreased appetite: 10-15% of participants Most of these effects are mild to moderate and occur primarily during dose escalation periods

Focus on bland, lower-fat foods when symptoms are active (example: broth-based soups, yogurt if tolerated, lean protein, rice, bananas)

With the right foundation in place, adapting to new behaviors can strengthen those relationships rather than dilute them.

Navani advises