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Good sources of plant-based protein, like chickpeas, can be used in muffins, bars, cookies, brownies and breads

Medications such as liraglutide, semaglutide, and dulaglutide are based on human GLP-1 rather than exendin-4

Giordano, G

Include these fiber-rich foods into your dietits a great, natural way to help with semaglutide constipation: Fruits like apples, berries, and pears Vegetables such as broccoli, carrots, and leafy greens Whole grains like oats, brown rice, and whole wheat bread Legumes including beans, lentils, and chickpeas Also, just a notewe do recommend a gradual increase in fiber intake so you can avoid gas and bloating