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Fitting in strength training two to three times a week is recommended to avoid muscle loss , improve insulin sensitivity, and maintain a healthy metabolism

This does not cover medication but can be documented as the required lifestyle intervention for medication prior authorization

These medications also improve fasting glucose, cholesterol levels, and insulin sensitivity - critical factors for women with PCOS, as approximately 70% are insulin resistant and 80% are overweight or obese

Over-the-counter medications for constipation If lifestyle changes dont help, you may need to use a laxative, such as a stool softener