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Angiogenic Upregulation (BPC-157): This pentadecapeptide upregulates Vascular Endothelial Growth Factor (VEGF) expression

Good food choices for EPA and DHA include seafood like salmon, shellfish, sardines, and trout

A 2026 review in the American Journal of Sports Medicine emphasizes that despite popularity, "significant research regarding the safety and efficacy of these therapeutic methods is required before definitive recommendations can be made to patients." Only a single human case series exists for BPC-157 (for knee pain), with significant methodological flaws and no controls

The Schillings test was by no means perfect