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"I try to explain that these are chronic medications, but I think everybody secretly feels, 'Yeah, but you know what, I'm different, and once I hit my weight goal, I'll be ok.' But the reality is, the brain is quite powerful." But this may not be the only explanation
10.1196/annals.1417.003 75 ParkesD
PMID 12479194
Urolithin A has been independently studied (outside of Shilajit research) and shown to: Exert powerful anti-inflammatory and antioxidant effects in the GI tract Support mitochondrial health through a process called mitophagy which is your cells' way of clearing out damaged, malfunctioning mitochondria and replacing them with healthy ones Strengthen the intestinal barrier The fact that Shilajit naturally provides the precursors for Urolithin A production gives it a unique advantage over supplements that target only one pathway of gut health
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