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The metabolic effects of l carnitine Muscle Endurance: The l carnitine is crucial for enhancing exercise performance and developing muscle endurance, especially during high-intensity exercises such as high-intensity training or circuit workouts

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It also suppressed NF-B p65 and p38 MAPK signaling pathways and protected the lungs by reducing reactive oxygen species (ROS) production, stimulating superoxide dismutase (SOD), while decreasing TNF- and IL-6 production [ 46 ]