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Like ulcerative colitis and Crohn's colitis , infections -- bacterial and, less commonly, viral -- can inflame the colon, leading to abdominal pain, diarrhea, and even bloody diarrhea
Monitoring: Patients with recurrent infections (three or more episodes per year, per CDC definition) require further evaluation to identify underlying causes, which may include uncontrolled diabetes, immunosuppression, or non-albicans Candida species that may require culture and susceptibility testing
Sleep : Ensure you get 7-9 hours of quality sleep each night, as poor sleep can hinder weight loss efforts
B12 keeps your skin, hair, and nails healthy and it aids in the production of new skin
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