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Strengthen the pelvic floor to treat incontinence and improve intimate wellness
Injections may also be recommended for those who have had bariatric surgery or other conditions affecting digestion
Peak: Days 3-7 The first week is when sleep disruption is most noticeable
On the basis that B12 can't do me any harm but not having it if I need it can, then I'm going to carry on and keep everything crossed
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