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Why daily injections work better Forget about the vitamin B12 monthly injection dose your doctor prescribed
As such, you need to think of eating meat, fish, shellfish, eggs and dairy products (cheese, yoghurt, milk) to meet your bodys vitamin B12 needs
One of the important things for vitamin B12 absorption is having enough stomach acid
Regular injections can reduce feelings of tiredness and fatigue, making it easier to stay productive throughout the day and maintain a balanced, healthier lifestyle
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