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Your muscles produce acid as a byproduct of hard effort that burning sensation in your legs during an 800m or a VO2 max interval is your body struggling to manage rising acidity
experienced Yak Butter Tea while working 2 start-ups and getting his Masters degree from Wharton, Dave has major health issues: brain fog, being overweight and yo-yo dieting is not working Meridian, Idaho Smarter Not Harder: The Biohackers Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology
is supported by an MRC Skills Development Fellowship award (MR/S019332/1)
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