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Understanding these factors helps create realistic expectations and supports a more personalized conversation with your provider about treatment timing and dosing strategy
This information is helpful if you need to consult your healthcare provider
While glycine is classified as a non-essential amino acid (meaning the body can synthesize it), multiple studies suggest that endogenous production does not meet human metabolic demands, especially during periods of growth, stress (including intense exercise), aging, or injury
Some may feel lightheaded or dizzy briefly
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