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Health experts recommended daily allowances (RDAs) for B12 intake recommendations vary by age, but the recommendations are the same regardless of your sex [1]: - 0 to 6 months 0.4 mcg - 7 to 12 months 0.5 mcg - 1 to 3 years 0.9 mcg - 4 to 8 years 1.2 mcg - 9 to 13 years 1.8 mcg - 14 years and older 2.4 mcg If youre pregnant, the National Institute of Health recommends you ingest at least 2.6 micrograms of B12 per day
If youre not deficient, routine injections are seldom necessary
Take Away Peripheral neuropathy can be caused by serious conditions, and its vital that you dont ignore the cause behind the issue itself and immediately seek medical diagnosis if you are experiencing signs and symptoms
Purity testing The company states each batch undergoes testing to confirm 99% or greater purity
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