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It is widely explored in anti-aging, skin rejuvenation, and wellness research
Surgery Options Other Treatments Light therapy and eyelid massage Using warm compresses or eye masks to unclog oil glands Wearing contact lenses called scleral or bandage lenses that trap moisture Changing your diet, as omega-3 fatty acids in foods or supplements may reduce eye irritation, Fartash says Prevention of Dry Eye Protecting your eyes from fans and wind, using certain eyewear Using a humidifier, Fartash says Looking away from screens at least every 20 minutes Stopping smoking Blinking often Avoiding using a hair dryer Washing your eyelids with soap and warm water If you take prescription medications for another condition, Fartash advises checking with your doctor to see if dry eye is a common side effect
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Duration depends on your goals: postinjury or postsurgery protocols might last 816 weeks, while chronic wearandtear cases may benefit from longer courses with periodic reassessment
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