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Many common vitamin supplements often include cyanocobalamin, which may not be as efficient or beneficial
Vitamin B12 injections should always be prescribed by a doctor, who can advise the dose, frequency of application and treatment duration, all which vary depending on the condition being treated
Yes, older adults or people with conditions like pernicious anemia may need more time to absorb B12 properly
When B12 levels are low, symptoms like brain fog, irritability, low mood, and difficulty concentrating often follow
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