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You can also find information on how to purchase high-quality B12 supplements below: Intramuscular vs Subcutaneous If youve already decided on using B12 shots over oral or sublingual forms of B12 you are already ahead of the curve
Find the red spot on the ampoule (fig
Its also worth noting that rotating between multiple SQ sites is more comfortable than rotating IM sites
Tap the syringe to release air bubbles and then depress the plunger to remove all the remaining air and check to see that the dosage is correct
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