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Both use multiple metabolically relevant organisms, and their strain lists overlap

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Coffee ingestion, whether caffeinated or decaffeinated, transiently increases colonic motor activity within minutes, likely through stimulation of the gastrocolic reflex rather than caffeine itself ( Spacing meals evenly throughout the day sustains postprandial colonic reflexes and promotes rhythmic motor activity, whereas irregular eating patterns, prolonged fasting, or late-night meals may disrupt circadian alignment, reduce vagal tone, delay gastric emptying, and attenuate colonic motor activity (Zarrinpar et al., 2016