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You can help stimulate your GLP-1 production and activity naturally by: Hibiscus (Hibiscus sabdariffa ), lemon verbena (Aloysia citrodora ), green tea (Camellia sinensis ), the Berberis family and cinnamon (Cinnamomum zeylanicum ) are plants that have been studied for their ability to support the production of this 'appetite-suppressant hormone'
The recommended dose is 5 mcg twice daily initially, which may be increased to 10 mcg twice daily after one month based on clinical response and tolerability
Typical milestones during the first six months of a physician-supervised GLP-1 program
From my research, GLP-1 medications don't necessarily 'speed up' your metabolism in the way some people might think, like burning more calories at rest
