BPC-157 (Body Protection Compound-157) is a synthetic peptide made of 15 amino acids (a pentadecapeptide) derived from a protective protein naturally found in gastric juice and the stomach lining
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Related studies have shown that oral administration of nano-Si can release H in situ within the body, significantly reducing 8-OHdG levels by 41% and MDA levels by 35% in a rat IRI model, while also reducing renal tubular epithelial cell apoptosis by approximately 49% [72]
If you do eat raw and cold try countering that cooling temperature with things that are warming in nature like garlic, onions, turmeric, ginger, fennel, clove, cayenne, pepper, cinnamon, chives, parsley, etc