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This is especially relevant for GLP-1 users who report feeling like the stool is right there but will not come out, or who experience excessive straining despite having soft stool
No interference with hormesis : Hydrogen doesn't blunt the beneficial adaptations to exercise or other hormetic stressors, unlike some conventional antioxidants that may inhibit the beneficial response to exercise when taken in high doses
B complex supplements provide a mixture of different B vitamins
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