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Protein shakes and powders make it easier to hit your targets, especially on days when solid food feels impossible

Peptides are short chains of amino acids that act as signaling molecules in the body, playing crucial roles in various biological processes

Additionally, glutamine increases production of glutathione, the bodys master antioxidant, supporting healthy immune response and the bodys natural detoxification of harmful substances.* Mechanism of Action Gut Integrity and Mucosal Cell Support Glutamine fuels the mucosal cells of the intestine, helping strengthen the integrity of the intestinal wall and supporting a healthy gastrointestinal tract

Start slowly if you're experiencing tiredness, gradually increasing activity as tolerated