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Adding a medication like Jardiance to Ozempic therapy could provide additional cardiovascular benefits, particularly in those with heart failure or a high risk of cardiovascular disease

You can add these high-fiber items to your daily meals: Whole grains such as oats, brown rice, and quinoa Fresh fruits like apples, berries, and pears with their skins Veggies such as broccoli, Brussels sprouts, and leafy greens Legumes including lentils, black beans, and chickpeas These foods add bulk to your diet without adding too many calories

Gradual dose escalation of GLP-1 medications, following FDA-approved titration schedules, helps minimize gastrointestinal side effects that may indirectly contribute to muscle symptoms through reduced intake and activity

If depressive symptoms emerge, dose adjustment or medication discontinuation should be considered rather than persisting through potentially serious mood disturbance