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Since your intestines naturally pull water from waste as it moves through your digestive tract, drinking enough fluids helps keep stool softer and easier to pass

While Lilly expects a deceleration in pricing gains in the second half of the year as discounts related to saving cards annualize, the robust pricing power showcases the strength of Lillys wide moat

Researchers attribute this to a combination of reduced food intake mainly through delayed gastric emptying, appetite suppression, and increased energy expenditure, likely influenced by central and peripheral hormone signaling

And when you shrink your overall food budget, there are fewer opportunities to fit in key macros like protein, Dominique Adair, MS, RD, a registered dietitian and clinical director at weight-inclusive health care company Knownwell, tells SELF