Most professionals advise using this area as there are no major blood vessels or nerves that be punctures due to the injection and needle
Most of the vitamins we need cannot be synthesised or made within our bodies, so we get the majority from our diet and the foods we eat, some of which are fortified in the modern era, with extra vitamins added to products
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Anemia, fatigue Poor memory, memory loss, confusion, delirium and paranoia Shortness of Breath (also may indicate low iron) Feeling unstable, dizzy, or off-balance Swollen tongue, reduced taste buds Hyper-pigmentation of the skin, yellowing of the skin Neurological disorders (numbness and tingling in the hands and feet, migraines, neuritis, sciatica, etc.) Mental health symptoms (anxiety, depression) Gastrointestinal symptoms (constipation, diarrhea, dyspepsia) Musculoskeletal (back pain, bursitis, muscle cramps, osteoporosis)