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(PubMed) Reyes LH, Encinar JR, Marchante-Gayon JM, Alonso JI, Sanz-Medel A
Taking them together can improve the relaxing and restorative effects on the body
Clinical trials have shown that oat-based meals increase GLP-1 and PYY levels and reduce how much people eat at their next meal, compared to low-fibre cereals
The appropriate treatment depends on your symptoms, health history, laboratory results and medical eligibility
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