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One place to start is cutting back on low-fiber foods that can cause or worsen constipation , such as: Fried foods Processed foods, such as packaged snack foods Sugary beverages Red meat Too much dairy, coffee, or alcohol can also contribute to or worsen constipation

However, given the rarity of the occurrence of SSIBs, the size of the RCT, and the limitations of the retrospective studies, higher-quality and larger prospective trials are needed to determine the credibility of the current conclusions

You can also ask your prescriber to file an exception request

However, it can be expensive, especially if you're uninsured