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According to the manufacturer, the usual daily recommended amounts of methylcobalamin, vitamin B12 for lactating women should be taken maternally during breastfeeding (see Dosage)

Description GLOW GHK-Cu (70mg)/TB-500 (10mg)/BPC-157 (10mg) Blend Peptide 90mg Vial **Important Information: Each peptide comes lyophilized/freeze-dried and must be reconstituted with Bacteriostatic Water in order to be dispensable in liquid form

This brings up the main question: how often should I get a B12 shot for general wellness

Because it raises GH and IGF-1, the relevant monitoring is for the effects of higher GH: blood sugar can rise, and IGF-1 should be kept within a sensible range rather than pushed indefinitely