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Vegetarians and vegans may also face challenges in obtaining adequate B12 from their diet, as the vitamin is predominantly found in animal products
Only a medical professional can conclusively determine if you have a vitamin B12 deficiency
This method is more effective than oral supplements for people with absorption issues
Conclusion: Finding Your Optimal B12 Injection Schedule Finding the right B12 injection schedule is key to getting the most from vitamin B12 therapy
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