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While your body produces glutathione on its own, levels decline with age and are depleted by chronic stress, environmental toxins, alcohol, and poor nutrition

Nutritional intake and bone health

It complements the other benefits by potentially optimizing body composition in a meaningful way

General safety observations from published health sources show: Oral glutathione is well tolerated in moderate doses Long-term use does not suppress natural production No evidence suggests dependency or rebound effects Side effects are rare and usually mild Mild side effects, when they occur, may include bloating or headache, often linked to excessive dosing rather than duration of use