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Dubois-Deruy E, Peugnet V, Turkieh A, Pinet F
As acne is partly inflammatory, these changes could trigger breakouts
Then, I realized I was a) using Paleo as a tool for disordered eating and had become so orthorexic, that 2) Id given myself atypical anorexia and a myriad of health ailments
Having meals ready to reheat means youre less likely to skip meals or rely on ultra-processed convenience foods when youre feeling tired or lethargic
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