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Foods rich in sulfur-containing amino acidssuch as garlic, onions, broccoli, Brussels sprouts, and kalecan contribute to glutathione synthesis
DSIP therapy supports various sleep and recovery goals for many different people
The strongest approach is holistic: a more plant-based diet, sufficient protein, physical activity, hydration, stress management, and possibly gentle support through certain plants, within a controlled framework
Systemic side effects may include nausea, gastrointestinal upset, flushing, and, in rare cases, allergic reactions such as rash, hives, or anaphylaxis
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