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Additionally, studies have observed low blood levels of vitamin C in patients living with cancer and have shown improved quality of life for those with terminal disease

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Jakicic said theres some wiggle room, but it probably makes sense for people losing weight on a GLP-1 to aim for 25% of their calories to be proteins, 25% to be fats, and 50% to be complex carbohydrates ( whole grains , vegetables, fruits, and nuts, not simple sugars like candy and soda)