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You should also inform your doctor right away in case you encounter any of the following serious side effects
Vitamin B12 deficiency is also more prevalent in older individuals, affecting approximately one in 10 people aged 75 or above and one in 20 people aged 65 to 74, according to NHS data
Vitamin B12 can be taken orally or administered by injection
This immediately flags a common cause: Dietary Factors: Vegans and strict vegetarians are at a higher risk of deficiency if they dont consume fortified foods or supplements
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