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Try smaller portions with snacks in between if larger main meals are challenging to eat Keep hydrating foods accessible: cucumber, watermelon, soups, and smoothies all contribute to fluid intake Staying active Regular movement can help reduce headache frequency over time by improving circulation, reducing stress, and supporting sleep quality

Counterintuitive at first glance glucagon raises glucose but its hepatic effect (lipolysis stimulation, lipid catabolism boost, steatosis reduction) outweighs the hyperglycemic signal when paired with a strong GLP-1 arm

The same principle applies here

Always discuss your individual risk and any concerning symptoms with your healthcare provider