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Supplements that worsen constipation: Calcium supplements (especially calcium carbonate) Aluminum-containing antacids (Maalox, Mylanta) Opioid pain medications (compounding effect with GLP-1) Anticholinergic medications (antihistamines, tricyclic antidepressants) A simple elimination trial: remove dairy and processed grains for 10 days while on Ozempic
Research from GLP-1 receptor agonist trials shows that semaglutide promotes proportionally greater fat loss than lean mass loss, but adequate protein intake remains important for muscle preservation
This peptide stimulates nitric oxide synthase generation and therefore offers gastric cytoprotection
Am J Cardiol 104(10):14161420 Collins L, Costello RA
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