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The ability of HO-1 to protect against SARS-CoV-2 infection is probably an emergency inducible defense mechanism to ameliorate OxS from heme-released oxidants 27
In fact, some research suggests that combining creatine supplementation with resistance training may help reduce body fat while promoting lean muscle growth.* You can also learn more here about whether you can take creatine without working out
Your healthcare provider can help you manage these side effects if they occur
Turino GM, Ma S, Lin YY, Cantor JO
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