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Some useful tips are: Drinking water throughout the day instead of consuming a large amount at once adding more fiber to your diet, focusing on sources of soluble fiber Light physical activities like walking every day Eating meals at the same time to help keep your digestion regular Magnesium-based supplements or stool softeners might help for short periods, but a healthcare provider should guide their use

It reached a nadir at 4 hours and increased thereafter to a baseline level at 24 hours

Cost-Reduction Options : For uninsured patients, manufacturers offer savings programs

For the majority of people, this wont be a problem and symptoms are manageable