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GLP-1 receptor agonistswhich are currently FDA-approved for people who are obese (a BMI of 30 or greater), have type 2 diabetes, or are overweight (a BMI of at least 27) and have cardiovascular disease or other risk factorsare emerging as a promising non-hormonal option for cardiometabolic protection during menopause

Both marine collagen and glutathione play roles in supporting gut lining integrity and reducing systemic inflammation and since skin health is closely tied to gut health, this internal synergy translates into clearer, calmer, more radiant skin on the outside

Avoid layering sunscreen over a rich moisturizerespecially during summer

Water helps your body flush out metabolic waste and supports every cellular process