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These findings could be valuable in guiding supplementation and optimizing performance strategies for middle-aged triathletes and potentially other athletes with similar exercise demands and physiological profiles, the researchers wrote in the study findings
Nicholls RD, Knoll JH, Butler MG, Karam S, Lalande M : Genetic imprinting suggested by maternal heterodisomy in nondeletion Prader-Willi syndrome
doi:10.1007/s10545-015-9841-9
Supplements may support healthy eating habits and metabolic health, but their effects are generally at best modest and much less predictable across patients. The bottom line I would convey to patients is that tried and true lifestyle interventions adequate protein, fiber, resistance training, sleep, and stress management, remain the most reliable natural tools for appetite regulation, Dr
