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Nie LJ, Liang J, Shan F, Wang BS, Mu YY, Zhou XH, Xia QR

Caution For healthy individuals 18 years and older

Glutathione helps reduce oxidative stress and inflammation, which are produced due to stress, UV exposure, and pollution

Additionally, in testing at the end of the trial, the B6 group showed an increase in the surround suppression of visual contrast detection. The authors write that this testing argues for an inhibitory GABA-related underlying mechanism. While the participants in the vitamin B12 group reported a slight improvement in anxiety and depression symptoms compared to the placebo group, the researchers did not consider it significant