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Sources of Glutathione Spinach, avocado, asparagus, and okra are all rich in glutathione, however, unlike other antioxidants, glutathione is not absorbed very well by the digestive system, so either eating glutathione-rich foods or taking glutathione-containing supplements are not effective ways to ensure an adequate source of this important antioxidant

None of the variables were significantly associated with pooled effect size

Thus, the Work Group concluded that there is insufficient evidence to recommend use of vitamin C (ascorbate) in the management of anemia in patients with CKD

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