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However, many additional factors may affect the rate at which you experience weight loss
It plays a major role in: Slowing how quickly food leaves your stomach Helping you feel full longer Reducing blood sugar spikes Supporting fat loss when managed effectively This hormone is one reason high-protein, whole food diets can feel so satisfying they naturally help your body release GLP-1
Isso porque tem a funo de aumentar a energia para atividade muscular, possivelmente favorecendo a perda de peso
Food Nutr Res (2018) 62
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